7 exercises for more mindfulness: simple & effective
7 exercises for more mindfulness: simple & effective. Discover how you can reduce stress and find more serenity.
7 exercises for more mindfulness: simple & effective. Discover how you can reduce stress and find more serenity.
Discover cutting-edge developments at the European Security Research & Innovation Forum (ESRIF) – the nexus for defense and security innovation.
Discover how AI & biotech are being used against ageing to slow down the ageing process and increase life expectancy.
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Find out all about the 5G Space Appeal, its risks and the ongoing debates about the impact of 5G on people and nature.
Discover how sleep quality and healthy ageing are linked and get effective tips on how to sleep better after 40.
Discover effective strategies for keeping your brain fit in old age and preserving cognitive functions in the long term.
Find out how long conjunctivitis is contagious and what you need to know about prevention and treatment.
Discover Senolytics: Freeing Cells from Aging and the science behind this anti-aging breakthrough for healthier aging.
Find out whether nutritional supplements make sense and what role they play in your health. Discover studies, recommendations and effects.
Learn effective biohacking tips for more vitality and discover methods for an energized and healthier life.
Find out more about the latest trends in agrotechnology and their impact on sustainable agriculture and food security.