Clean eating without dogma How to stay relaxed with a healthy diet
Discover how clean eating works without dogma and how you can integrate a healthy diet into your everyday life in a relaxed way.
Exercise in everyday life The best micro workouts for in between
Discover the best micro workouts for effective training in a short time. Integrate fitness seamlessly into your everyday life.
Digital detox How 24 hours without a screen can change your life
Discover how a 24-hour digital detox can improve your quality of life and raise your awareness of technology.
A look inside: how modern endoscopy is revolutionizing diagnoses
Have you ever wondered how doctors can take a look inside our bodies without making a single incision? Endoscopy – often feared, but in reality a medical miracle – makes this possible. This minimally invasive examination method is revolutionizing diagnostics by detecting diseases at an early stage, diagnosing them precisely and even treating them directly….
Dupuytren’s disease: causes, symptoms and treatment
Find out more about Dupuytren’s disease: causes, symptoms and treatment options for successful therapy.
Activating autophagy – cell cleansing through fasting and co.
Find out how autophagy – cell cleansing through fasting – can contribute to health optimization and metabolic improvement.
Longevity research – the science of healthy ageing
Discover how longevity is promoted by modern research and the role of preventive medicine in healthy ageing.
Electrosensitivity – myth or measurable exposure?
Is electrosensitivity a myth or a measurable burden for those affected? Find out more about symptoms, studies and treatment.
Strengthening mitochondria – more energy through healthy cellular power plants
Find out how you can strengthen your mitochondria for more energy and optimize the well-being of your cellular power plants.
Forest medicine – How nature heals in a scientifically proven way
Discover the scientifically proven effects of forest medicine – the healing power of nature for your health and well-being.
Basics of Maslow’s hierarchy of needs
Discover Maslow’s hierarchy of needs, which is the basis of human motivation and development potential.
Amalgam fillings: Risks and alternatives
Find out all about the risks of amalgam fillings, health concerns and dental alternatives for your dental health.
