Microbiome & longevity: Why your gut holds the secret to ageing
Discover how gut health and longer life are linked and learn how to nurture your microbiome for healthy ageing.
Discover how gut health and longer life are linked and learn how to nurture your microbiome for healthy ageing.
Discover how strength training in old age works wonders for your health and mobility, and get tips for a safe fitness program.
Discover how mindfulness as a longevity factor contributes to a longer life and strengthens your mental health in the long term.
Discover how intermittent fasting works as a method for longer life and learn about scientific facts and common methods.
Explore the role of environmental factors that influence ageing and how air quality, light exposure and noise pollution shape our health.
Find out how Personalized Medicine for Longevity contributes to optimized health care and life extension.
Discover expert knowledge with Europe’s Prof. Dr. Bernard Weber – a leader in environmental medicine and health promotion.
Find out how acupuncture works to reduce stress with needles and whether this method can be effective for stress and burnout.
Discover how migraine relief with acupuncture works and why this natural method is an effective pain therapy.
Learn more about the causes, symptoms and treatment methods of systemic inflammatory diseases for better health.