Health

Find out how autophagy – cell cleansing through fasting – can contribute to health optimization and metabolic improvement.

Is electrosensitivity a myth or a measurable burden for those affected? Find out more about symptoms, studies and treatment.

Find out how you can strengthen your mitochondria for more energy and optimize the well-being of your cellular power plants.

Discover the scientifically proven effects of forest medicine – the healing power of nature for your health and well-being.

Find out all about the risks of amalgam fillings, health concerns and dental alternatives for your dental health.

Find out how the ICNIRP guidelines contribute to protection against electromagnetic fields and ensure health safety.

7 exercises for more mindfulness: simple & effective. Discover how you can reduce stress and find more serenity.

Discover how AI & biotech are being used against ageing to slow down the ageing process and increase life expectancy.

Find out how to keep your hormones in balance and what is crucial for hormonal health in old age.

Discover how sleep quality and healthy ageing are linked and get effective tips on how to sleep better after 40.