{"id":2761,"date":"2025-05-06T17:48:36","date_gmt":"2025-05-06T15:48:36","guid":{"rendered":"https:\/\/europaem.eu\/what-helps-against-pigment-spots\/"},"modified":"2025-05-06T17:53:02","modified_gmt":"2025-05-06T15:53:02","slug":"what-helps-against-pigment-spots","status":"publish","type":"post","link":"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/","title":{"rendered":"What helps against pigment spots?"},"content":{"rendered":"\n<p>Almost everyone is familiar with them: unwanted brown spots on the skin, which often appear on the face, hands or d\u00e9collet\u00e9. These discolorations, also known as pigment spots, are caused by excessive production of the skin pigment melanin. <\/p>\n\n<p>Although they are usually medically harmless, they can disturb the appearance of the skin. The good news is that there are effective methods to reduce pigmentation spots. In this article, you will learn more about the causes of hyperpigmentation and how you can minimize them with the right skin care and professional treatment methods.  <\/p>\n\n<p>You can prevent pigmentation spots and keep your skin healthy with targeted care and the right sun protection.<\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#What_are_pigment_spots\" >What are pigment spots?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Different_types_of_pigment_spots\" >Different types of pigment spots<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Age_spots_lentigo_solaris\" >Age spots (lentigo solaris)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Melasma_chloasma\" >Melasma (chloasma)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Freckles_ephelides\" >Freckles (ephelides)<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Causes_for_the_development_of_pigment_spots\" >Causes for the development of pigment spots<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#UV_radiation_as_the_main_cause\" >UV radiation as the main cause<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Hormonal_changes\" >Hormonal changes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Skin_injuries_and_inflammation\" >Skin injuries and inflammation<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Distinguishing_harmless_pigment_spots_from_dangerous_skin_changes\" >Distinguishing harmless pigment spots from dangerous skin changes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#The_ABCDE_rule_for_self-examination\" >The ABCDE rule for self-examination<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#When_you_should_see_a_dermatologist\" >When you should see a dermatologist<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#What_helps_against_pigment_spots\" >What helps against pigment spots?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Brightening_active_ingredients_in_creams_and_serums\" >Brightening active ingredients in creams and serums<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Chemical_peelings\" >Chemical peelings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Laser_treatment_and_other_dermatological_procedures\" >Laser treatment and other dermatological procedures<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Bleaching_creams_and_serums_for_treatment\" >Bleaching creams and serums for treatment<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Active_ingredients_such_as_arbutin_vitamin_C_and_thiamidol\" >Active ingredients such as arbutin, vitamin C and thiamidol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Correct_application_for_optimum_results\" >Correct application for optimum results<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Professional_treatment_methods_at_the_dermatologist\" >Professional treatment methods at the dermatologist<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Chemical_peels_in_practice\" >Chemical peels in practice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Laser_and_IPL_technology\" >Laser and IPL technology<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Who_are_these_treatments_suitable_for\" >Who are these treatments suitable for?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Preventing_pigmentation_spots_%E2%80%93_how_to_protect_your_skin\" >Preventing pigmentation spots &#8211; how to protect your skin<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Daily_sun_protection_with_a_sufficient_sun_protection_factor\" >Daily sun protection with a sufficient sun protection factor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Protective_clothing_and_accessories\" >Protective clothing and accessories<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Special_caution_with_hormonal_changes\" >Special caution with hormonal changes<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Concealing_pigmentation_spots_with_make-up\" >Concealing pigmentation spots with make-up<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Concealer_and_foundation_with_high_coverage\" >Concealer and foundation with high coverage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Tinted_sun_protection_products_for_everyday_use\" >Tinted sun protection products for everyday use<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Special_situations_Pregnancy_and_hormone_intake\" >Special situations: Pregnancy and hormone intake<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Melasma_during_pregnancy\" >Melasma during pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Pigment_spots_caused_by_the_pill\" >Pigment spots caused by the pill<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Your_path_to_an_even_complexion\" >Your path to an even complexion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Q_What_are_the_main_causes_of_pigmentation_spots\" >Q: What are the main causes of pigmentation spots?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Q_How_can_I_prevent_pigmentation_spots\" >Q: How can I prevent pigmentation spots?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Q_What_treatment_methods_are_available_for_pigment_spots\" >Q: What treatment methods are available for pigment spots?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Q_Can_I_conceal_pigmentation_spots_with_make-up\" >Q: Can I conceal pigmentation spots with make-up?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Q_Are_pigment_spots_normal_during_pregnancy\" >Q: Are pigment spots normal during pregnancy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-pigment-spots\/#Q_How_can_I_protect_my_skin_from_the_sun\" >Q: How can I protect my skin from the sun?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_pigment_spots\"><\/span>What are pigment spots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Pigment spots are discolorations of the skin caused by an accumulation of melanin. They can appear in various shapes and colors and are often harmless. <\/p>\n\n<p>The skin is subject to constant change and pigmentation spots can be caused by various factors such as sun exposure, hormonal changes or genetic predisposition.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Different_types_of_pigment_spots\"><\/span>Different types of pigment spots<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>There are various types of pigment spots, which differ in their cause and appearance.<\/p>\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Age_spots_lentigo_solaris\"><\/span>Age spots (lentigo solaris)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n<p>Age spots are a common form of pigmentation that occur particularly in older people. They are caused by years of sun exposure and are usually harmless. <\/p>\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Melasma_chloasma\"><\/span>Melasma (chloasma)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n<p>Melasma is a pigmentation spot that often appears during pregnancy or due to hormonal changes. They typically appear on the face and can be intensified by sun exposure. <\/p>\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Freckles_ephelides\"><\/span>Freckles (ephelides)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n<p>Freckles are small, punctiform pigment spots that are genetically determined and occur particularly in people with fair skin. They can become more intense when exposed to sunlight and fade in months with little sunlight. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Freckles often appear in childhood and can diminish with age.<\/li>\n\n\n\n<li>They typically appear symmetrically on the face, but can also occur in other sun-exposed areas.<\/li>\n\n\n\n<li>Freckles are considered harmless and are perceived by many people as an attractive feature.<\/li>\n<\/ul>\n\n<p>As you can see, pigmentation spots can have different causes and look different. It is important to keep an eye on them and see a dermatologist if necessary. <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Eine Dermatologin erkl\u00e4rt: Was wirklich gegen Pigmentflecken hilft\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/GEQks9dl3D8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Causes_for_the_development_of_pigment_spots\"><\/span>Causes for the development of pigment spots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Pigmentation spots can appear on your skin for a variety of reasons. These skin changes can be triggered by a combination of factors ranging from environmental factors to internal processes in your body. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"UV_radiation_as_the_main_cause\"><\/span>UV radiation as the main cause<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>One of the main causes of pigmentation spots is UV radiation from the sun. When your skin is exposed to the sun, it produces more melanin to protect itself from the harmful rays. This can lead to an uneven distribution of melanin and thus to the formation of pigmentation spots.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hormonal_changes\"><\/span>Hormonal changes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Hormonal fluctuations in your body can also contribute to the formation of pigmentation spots. During pregnancy or when taking hormones, changes in hormone levels can occur that affect melanin production and lead to pigmentation spots. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skin_injuries_and_inflammation\"><\/span>Skin injuries and inflammation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Skin injuries and inflammation can lead to localized pigmentation spots as a reaction of your body. After injuries such as cuts or burns have healed, more melanin can be produced in these areas, leading to so-called post-inflammatory hyperpigmentation. Gentle treatment of skin injuries and inflammation can reduce the risk of such pigmentation spots developing.  <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Distinguishing_harmless_pigment_spots_from_dangerous_skin_changes\"><\/span>Distinguishing harmless pigment spots from dangerous skin changes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>You should know how to distinguish harmless pigment spots from dangerous skin changes. Pigment spots can be harmless, but in some cases they can indicate a serious condition. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_ABCDE_rule_for_self-examination\"><\/span>The ABCDE rule for self-examination<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>A simple method for checking pigment spots is the ABCDE rule. A stands for asymmetry, B for border, C for color, D for diameter and E for development. If a pigment change is asymmetrical, has irregular borders, has different shades of color, has a diameter of more than 6 mm or is changing, you should consult a dermatologist.  <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Schluss mit Pigmentflecken | Behandlung | Vorbeugung | Ursachen | Entfernung\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/A2jX_ZjC1LM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_you_should_see_a_dermatologist\"><\/span>When you should see a dermatologist<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>There are certain signs that you should consult a dermatologist. These include new pigment spots that grow quickly or change in shape, color or size. It is also advisable to make an appointment with a dermatologist if an existing spot starts to itch or bleed. In general, an annual skin cancer screening is recommended, especially if you have a lot of pigment spots or belong to a risk group.   <\/p>\n\n<p>Only a dermatologist can determine with certainty whether these are harmless pigment spots or signs of a more serious illness.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"485\" src=\"https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/pigmente-haut.jpg\" alt=\"\" class=\"wp-image-2704\" title=\"\" srcset=\"https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/pigmente-haut.jpg 1000w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/pigmente-haut-300x146.jpg 300w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/pigmente-haut-768x372.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption><\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_helps_against_pigment_spots\"><\/span>What helps against pigment spots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>There are several treatment options available to remove pigmentation spots. Your dermatologist can help you find the best method for your individual needs. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brightening_active_ingredients_in_creams_and_serums\"><\/span>Brightening active ingredients in creams and serums<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Creams and serums with lightening active ingredients such as vitamin C, arbutin or thiamidol can help to reduce pigmentation spots. These products can be applied directly to the affected areas of skin and support skin lightening. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chemical_peelings\"><\/span>Chemical peelings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Chemical peels are another effective method of treating pigmentation spots. By applying a special solution, the top layer of skin is removed, which can reduce the pigmentation spots. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Laser_treatment_and_other_dermatological_procedures\"><\/span>Laser treatment and other dermatological procedures<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Laser treatments and other dermatological procedures offer a professional solution for stubborn pigment spots. In laser treatment, pulses of light are targeted at the pigmented areas, destroying the melanin particles. IPL technology works in a similar way, but uses a broader light spectrum and is particularly suitable for larger areas of pigmentation.  <\/p>\n\n<p>It is important that you seek advice from an experienced dermatologist before treatment in order to choose the best method for your particular case and minimize possible risks.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bleaching_creams_and_serums_for_treatment\"><\/span>Bleaching creams and serums for treatment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>If you want to treat pigmentation spots effectively, whitening creams and serums are a good choice. These products can be used regularly at home, but it is advisable to seek advice from a dermatologist beforehand. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Active_ingredients_such_as_arbutin_vitamin_C_and_thiamidol\"><\/span>Active ingredients such as arbutin, vitamin C and thiamidol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Active ingredients such as arbutin, vitamin C and thiamidol are contained in many lightening creams and serums. They help to lighten pigment spots by inhibiting melanin production. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Correct_application_for_optimum_results\"><\/span>Correct application for optimum results<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The correct use of lightening skin care products is crucial for success in treating pigmentation spots. Start by thoroughly cleansing your skin to remove dirt and sebum. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Apply the products specifically to the affected areas.<\/li>\n\n\n\n<li>Make sure to avoid the eye area.<\/li>\n\n\n\n<li>Always combine the use of lightening products with a high level of sun protection (at least SPF 30) during the day.<\/li>\n<\/ul>\n\n<p>By using these products regularly and following these tips, you can effectively treat your pigmentation spots and lighten your skin.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Professional_treatment_methods_at_the_dermatologist\"><\/span>Professional treatment methods at the dermatologist<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>If you want to combat pigmentation spots effectively, professional treatment methods from a dermatologist offer a promising solution.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chemical_peels_in_practice\"><\/span>Chemical peels in practice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Chemical peels are a popular method for treating pigmentation spots. A solution is applied to the skin, which removes the top layer of skin and thus reduces the pigmentation spots. However, this method is not suitable for everyone, especially people with very sensitive skin or neurodermatitis should exercise caution.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Laser_and_IPL_technology\"><\/span>Laser and IPL technology<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Laser and IPL (Intense Pulsed Light) treatments are other effective methods for removing pigmentation spots. They work by specifically destroying the pigments without damaging the surrounding skin. These technologies offer a precise and gentle treatment for many skin types.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_are_these_treatments_suitable_for\"><\/span>Who are these treatments suitable for?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Professional treatments are particularly suitable for people with stubborn pigmentation spots that do not respond adequately to topical treatments. However, it is important that you consult a dermatologist before treatment to determine the best method for your skin. People with very sensitive skin, atopic dermatitis or dark skin types should take special care.  <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preventing_pigmentation_spots_%E2%80%93_how_to_protect_your_skin\"><\/span>Preventing pigmentation spots &#8211; how to protect your skin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>To prevent pigmentation spots, it is important to consistently protect your skin. Comprehensive protection covers several aspects, from the right skin care to changes in your everyday behavior. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Daily_sun_protection_with_a_sufficient_sun_protection_factor\"><\/span>Daily sun protection with a sufficient sun protection factor<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Daily sun protection is crucial to prevent pigmentation spots. Use a product with a sun protection factor tailored to your skin type. A high sun protection factor (SPF 50+) is particularly advisable during pregnancy or when taking hormonal contraceptives.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Protective_clothing_and_accessories\"><\/span>Protective clothing and accessories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>In addition to cream, protective clothing and accessories such as hats and sunglasses can protect your skin from UV radiation. These measures are particularly important if you spend a lot of time outdoors. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Special_caution_with_hormonal_changes\"><\/span>Special caution with hormonal changes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>During hormonal changes, such as during pregnancy or when taking the pill, your skin is particularly susceptible to pigmentation spots. Antioxidant-rich skin care with vitamin C or E can support your skin. It is advisable to speak to your dermatologist about suitable skincare products.  <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Concealing_pigmentation_spots_with_make-up\"><\/span>Concealing pigmentation spots with make-up<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>With the right products, you can successfully conceal pigmentation spots and make your skin glow.<\/p>\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/Image-of-a-woman-applying-concealer-to-a-pigment-spot-on-her-face-1024x683.jpeg\" alt=\"Image of a woman applying concealer to a pigment spot on her face\" class=\"wp-image-2649\" title=\"Image of a woman applying concealer to a pigment spot on her face\" srcset=\"https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/Image-of-a-woman-applying-concealer-to-a-pigment-spot-on-her-face-1024x683.jpeg 1024w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/Image-of-a-woman-applying-concealer-to-a-pigment-spot-on-her-face-300x200.jpeg 300w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/Image-of-a-woman-applying-concealer-to-a-pigment-spot-on-her-face-768x512.jpeg 768w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/05\/Image-of-a-woman-applying-concealer-to-a-pigment-spot-on-her-face.jpeg 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n<p><\/p>\n\n<p><a class=\"button\" href=\"https:\/\/www.douglas.de\/de\/c\/make-up\/make-up-tipps\/altersflecken-und-pigmentflecken-abdecken\/99200209\" target=\"_blank\" rel=\"noopener\">Buy now<\/a><\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Concealer_and_foundation_with_high_coverage\"><\/span>Concealer and foundation with high coverage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Concealers and foundations with high coverage are ideal for effectively covering pigmentation spots. These products help to even out imperfections and create an even complexion. <\/p>\n\n<p>When choosing, you should look for high coverage and good skin compatibility in order to achieve optimal results.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tinted_sun_protection_products_for_everyday_use\"><\/span>Tinted sun protection products for everyday use<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Tinted sun protection products offer a practical 2-in-1 solution for everyday use. They easily conceal pigmentation spots and protect your skin from further UV exposure at the same time. <\/p>\n\n<p>Make sure you have a sufficiently high sun protection factor (at least SPF 30) and broad-spectrum protection against UVA and UVB rays to provide your skin with optimum protection.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Special_situations_Pregnancy_and_hormone_intake\"><\/span>Special situations: Pregnancy and hormone intake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Pigment spots can occur in special life situations such as pregnancy or hormone intake. Hormonal fluctuations play a decisive role here. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Melasma_during_pregnancy\"><\/span>Melasma during pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>During pregnancy, women can develop a particular form of pigmentation known as melasma or chloasma. These hyperpigmentations often appear on the face and are caused by the hormonal changes during this time. <\/p>\n\n<p>It is important to ensure adequate sun protection during pregnancy, as UV radiation can increase the risk of developing melasma.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pigment_spots_caused_by_the_pill\"><\/span>Pigment spots caused by the pill<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Taking hormonal contraceptives can lead to the development of pigmentation spots in some women, which are similar in appearance to melasma during pregnancy. These hormone-induced hyperpigmentations can be the first sign that your skin is sensitive to hormonal changes. <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Cause<\/th><th>Signs<\/th><th>Measures<\/th><\/tr><tr><td>Hormonal contraceptives<\/td><td>Pigment spots, hyperpigmentation<\/td><td>Change of contraceptive method, sun protection<\/td><\/tr><tr><td>Pregnancy<\/td><td>Melasma, pigment spots on the face<\/td><td>Sun protection, skin care<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Your_path_to_an_even_complexion\"><\/span>Your path to an even complexion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>With the right care and treatment, you can reduce your pigmentation spots and achieve an even complexion. Getting there requires patience, consistency and a customized strategy. Every skin is unique and what works well for one person may not necessarily work for another.  <\/p>\n\n<p>It is therefore important to try out different methods and pay attention to how your skin reacts. A holistic approach that combines prevention, care and targeted treatment promises the best long-term results for your skin. Remember that improving hyperpigmentation takes time.  <\/p>\n\n<p>Expect to wait several weeks to months before you see noticeable results. It is also important to develop a healthy approach to your complexion and accept that small imperfections can be part of your natural beauty. With the right knowledge and the right products, you can even out your individual skin tone and achieve a radiant, even complexion.  <\/p>\n\n<section class=\"schema-section\">\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_are_the_main_causes_of_pigmentation_spots\"><\/span>Q: What are the main causes of pigmentation spots?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The main causes of pigmentation are UV radiation, hormonal changes, skin injuries and inflammation. These factors can affect melanin production in your skin and lead to discoloration. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_can_I_prevent_pigmentation_spots\"><\/span>Q: How can I prevent pigmentation spots?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: To prevent pigmentation spots, use sunscreen with a sufficient sun protection factor every day, wear protective clothing and accessories and be especially careful if you are going through hormonal changes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_treatment_methods_are_available_for_pigment_spots\"><\/span>Q: What treatment methods are available for pigment spots?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: There are various treatments for pigmentation, such as lightening creams and serums, chemical peels, laser treatment and other dermatological procedures. It is advisable to consult a dermatologist to find the best treatment for your skin. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_Can_I_conceal_pigmentation_spots_with_make-up\"><\/span>Q: Can I conceal pigmentation spots with make-up?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Yes, you can conceal pigmentation spots with makeup by using concealer and foundation with high coverage. Tinted sunscreens can also help protect your skin while concealing your blemishes. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_Are_pigment_spots_normal_during_pregnancy\"><\/span>Q: Are pigment spots normal during pregnancy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Yes, pigmentation can occur during pregnancy, especially melasma. It is important to be extra careful with your skin during this time and consult a dermatologist if you have any concerns. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_can_I_protect_my_skin_from_the_sun\"><\/span>Q: How can I protect my skin from the sun?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: To protect your skin from the sun&#8217;s rays, you should use sunscreen with a sufficient sun protection factor every day, wear protective clothing and accessories and try to avoid direct sunlight during peak hours.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Do you have pigmentation spots? Find out what helps against pigment spots and how you can effectively reduce them. <\/p>\n","protected":false},"author":1,"featured_media":2709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-2761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts\/2761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/comments?post=2761"}],"version-history":[{"count":0,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts\/2761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/media\/2709"}],"wp:attachment":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/media?parent=2761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/categories?post=2761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/tags?post=2761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}