{"id":2421,"date":"2025-05-04T22:08:35","date_gmt":"2025-05-04T20:08:35","guid":{"rendered":"https:\/\/europaem.eu\/what-helps-against-diarrhea-home-remedies-and-medicine\/"},"modified":"2025-05-04T22:09:41","modified_gmt":"2025-05-04T20:09:41","slug":"what-helps-against-diarrhea-home-remedies-and-medicine","status":"publish","type":"post","link":"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/","title":{"rendered":"What helps against diarrhea? Home remedies and medicine"},"content":{"rendered":"\n<p>Diarrhea is a common problem that can affect anyone. The body loses a lot of fluid and important minerals, the so-called electrolytes. <\/p>\n\n<p>It is important to replenish these losses quickly to avoid dehydration. There are various effective home remedies that have been used successfully for generations and often provide rapid relief. <\/p>\n\n<p>In addition to home remedies, certain medications can also help to alleviate the symptoms and speed up the healing process. In this article, we will provide a comprehensive overview of the various treatment options for diarrhea. <\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Understanding_diarrhea_Definition_and_types\" >Understanding diarrhea: Definition and types<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Acute_vs_chronic_diarrhea\" >Acute vs. chronic diarrhea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Recognize_typical_symptoms\" >Recognize typical symptoms<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Common_causes_of_diarrhea\" >Common causes of diarrhea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Infections_and_pathogens\" >Infections and pathogens<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Food_intolerances\" >Food intolerances<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Medication_and_other_triggers\" >Medication and other triggers<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#When_to_go_to_the_doctor_Pay_attention_to_warning_signals\" >When to go to the doctor? Pay attention to warning signals<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Alarm_signs_in_adults\" >Alarm signs in adults<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Special_caution_for_risk_groups\" >Special caution for risk groups<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#What_helps_against_diarrhea_Proven_household_remedies\" >What helps against diarrhea? Proven household remedies<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Healing_earth_and_activated_charcoal\" >Healing earth and activated charcoal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Teas_with_a_plugging_effect\" >Teas with a plugging effect<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Warmth_and_relaxation\" >Warmth and relaxation<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#The_right_diet_for_diarrhea\" >The right diet for diarrhea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Recommended_foods\" >Recommended foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Foods_that_should_be_avoided\" >Foods that should be avoided<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Balance_fluid_and_electrolyte_levels\" >Balance fluid and electrolyte levels<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#How_much_should_you_drink\" >How much should you drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Produce_electrolyte_solutions_yourself\" >Produce electrolyte solutions yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Suitable_drinks_for_diarrhea\" >Suitable drinks for diarrhea<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Medication_for_the_treatment_of_diarrhea\" >Medication for the treatment of diarrhea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Non-prescription_preparations_from_the_pharmacy\" >Non-prescription preparations from the pharmacy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#When_are_antibiotics_useful\" >When are antibiotics useful?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Special_situations_Diarrhea_in_children_and_during_pregnancy\" >Special situations: Diarrhea in children and during pregnancy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Diarrhea_in_babies_and_toddlers\" >Diarrhea in babies and toddlers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Diarrhea_during_pregnancy\" >Diarrhea during pregnancy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Prevent_diarrhea_and_stay_healthy_in_the_long_term\" >Prevent diarrhea and stay healthy in the long term<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_What_are_the_most_common_causes_of_diarrhea\" >Q: What are the most common causes of diarrhea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_How_can_I_treat_diarrhea\" >Q: How can I treat diarrhea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_Which_foods_are_suitable_for_diarrhea\" >Q: Which foods are suitable for diarrhea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_How_much_should_I_drink_if_I_have_diarrhea\" >Q: How much should I drink if I have diarrhea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_When_should_I_go_to_the_doctor_with_diarrhea\" >Q: When should I go to the doctor with diarrhea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_Are_antibiotics_useful_for_diarrhea\" >Q: Are antibiotics useful for diarrhea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_How_can_I_treat_diarrhea_in_children\" >Q: How can I treat diarrhea in children?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/europaem.eu\/en\/what-helps-against-diarrhea-home-remedies-and-medicine\/#Q_Can_diarrhea_be_dangerous_during_pregnancy\" >Q: Can diarrhea be dangerous during pregnancy?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_diarrhea_Definition_and_types\"><\/span>Understanding diarrhea: Definition and types<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Diarrhea is a common health problem that affects people of all ages. Understanding the definition and types of diarrhea is crucial for proper treatment. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acute_vs_chronic_diarrhea\"><\/span>Acute vs. chronic diarrhea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Diarrhea can be acute or chronic. Acute diarrhea occurs suddenly and usually lasts no longer than a few days. Chronic diarrhea, on the other hand, lasts for a longer period of time and may indicate an underlying illness.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recognize_typical_symptoms\"><\/span>Recognize typical symptoms<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The main symptoms of diarrhea are frequent bowel movements, liquid or mushy stool consistency and an increased amount of stool. Accompanying symptoms may include abdominal pain, cramps, flatulence or a general feeling of discomfort. In more severe cases, fever, nausea or vomiting may also occur.  <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Symptoms<\/th><th>Description<\/th><\/tr><tr><td>Frequent bowel movements<\/td><td>More than three times a day<\/td><\/tr><tr><td>Stool consistency<\/td><td>Liquid or mushy<\/td><\/tr><tr><td>Accompanying complaints<\/td><td>Abdominal pain, cramps, flatulence<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Durchfall - was hilft?\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/rwGGZxDNC20?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>The nature and intensity of the symptoms can provide clues as to the cause of the diarrhea and should be taken into account when deciding on treatment.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Common_causes_of_diarrhea\"><\/span>Common causes of diarrhea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Diarrhea can be triggered by a variety of factors, from infections to food intolerances.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Infections_and_pathogens\"><\/span>Infections and pathogens<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Infections with bacteria, viruses or parasites are common causes of diarrhea. These pathogens can be ingested through contaminated food or water. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Food_intolerances\"><\/span>Food intolerances<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Food intolerances, such as lactose intolerance or gluten intolerance, can also trigger diarrhea. One   <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Medication_and_other_triggers\"><\/span>Medication and other triggers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Certain medications, such as antibiotics, can affect the intestinal flora and lead to diarrhea. Other triggers can be chemotherapy, radiotherapy or psychological stress. <\/p>\n\n<p>Some examples of medications that can cause diarrhea are laxatives, stomach acid blockers and certain painkillers.<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;The gut-brain axis plays an important role in the regulation of bowel movements and can be influenced by psychological stress.&#8221;<\/p>\n<\/blockquote>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_go_to_the_doctor_Pay_attention_to_warning_signals\"><\/span>When to go to the doctor? Pay attention to warning signals<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>It is important to recognize the warning signs that indicate a visit to the doctor is necessary. Diarrhea can usually be treated with home remedies, but certain symptoms and risk factors require medical consultation. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alarm_signs_in_adults\"><\/span>Alarm signs in adults<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>In adults, there are certain alarm signs that may indicate a serious illness. These include severe abdominal pain, bloody stools, high fever and signs of dehydration such as severe thirst, dry skin and reduced urine output. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Severe abdominal pain that does not subside<\/li>\n\n\n\n<li>Bloody or black stool<\/li>\n\n\n\n<li>High fever above 38.5\u00b0C<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Special_caution_for_risk_groups\"><\/span>Special caution for risk groups<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Certain groups of people are particularly susceptible to complications from diarrhea. These include infants, young children, the elderly and people with chronic illnesses. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Infants and young children due to their low body weight and inability to compensate for fluid loss<\/li>\n\n\n\n<li>Older people due to their lower physical reserves and possible pre-existing conditions<\/li>\n\n\n\n<li>People with chronic illnesses such as diabetes or cardiovascular diseases<\/li>\n<\/ul>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Durchfall - Yoga hilft\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/QMCpfom8ce4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_helps_against_diarrhea_Proven_household_remedies\"><\/span>What helps against diarrhea? Proven household remedies <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>If you have diarrhea, certain home remedies can provide quick relief. Diarrhea can be hard on the body, but there are some simple methods to relieve the symptoms. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Healing_earth_and_activated_charcoal\"><\/span>Healing earth and activated charcoal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Healing clay and activated charcoal are two household remedies that can help with diarrhea. They can bind toxins and bacteria in the intestines and thus alleviate the symptoms. For example, healing clay can normalize bowel function.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Teas_with_a_plugging_effect\"><\/span>Teas with a plugging effect<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Certain types of tea, such as black tea or chamomile tea, can help with diarrhea. They have a constipating effect and can calm bowel movements. These teas can be drunk several times a day to alleviate the symptoms.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Warmth_and_relaxation\"><\/span>Warmth and relaxation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Heat can provide relief for diarrhea with cramping abdominal pain. A hot water bottle or a heating pad on the abdomen can relax the muscles and promote blood circulation. Relaxation techniques such as deep abdominal breathing or progressive muscle relaxation can also help to calm the body.  <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_right_diet_for_diarrhea\"><\/span>The right diet for diarrhea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The right diet can help relieve the symptoms of diarrhea. Adequate nutrition is crucial to support the body and promote recovery. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recommended_foods\"><\/span>Recommended foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Easily digestible foods are recommended for diarrhea. These include bananas, rice, apple sauce and toast. These foods are mild and can help to stop the diarrhea.  <\/p>\n\n<p>Some foods such as natural yogurt can also be helpful as they support the intestines.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Foods_that_should_be_avoided\"><\/span>Foods that should be avoided<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>There are certain foods that should be avoided if you have diarrhea. Fatty and fried foods can put a strain on digestion and worsen the symptoms. Likewise, strongly spiced and flatulent foods such as cabbage and pulses should be avoided.  <\/p>\n\n<p>Drinks containing caffeine can also have a laxative effect and should therefore be avoided if you suffer from diarrhea.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Balance_fluid_and_electrolyte_levels\"><\/span>Balance fluid and electrolyte levels<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Diarrhea requires special attention to the fluid and electrolyte balance. The body not only loses water, but also important electrolytes, which are necessary for many bodily functions. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_should_you_drink\"><\/span>How much should you drink?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>For adolescents and adults, it is important to ensure sufficient fluid intake. The recommendation is to drink at least 1 liter of fluid per day if you suffer from diarrhea. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Produce_electrolyte_solutions_yourself\"><\/span>Produce electrolyte solutions yourself<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>It is particularly important for young children to compensate for electrolyte loss. A simple solution is apple juice spritzer, which should be drunk in sips. You can also make your own electrolyte solutions by mixing water with a pinch of salt and sugar.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suitable_drinks_for_diarrhea\"><\/span>Suitable drinks for diarrhea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Suitable drinks are still water, still mineral water and tea, especially black tea, fennel tea or camomile tea, lightly sweetened with sugar. Clear broths are also a good choice as they provide fluid and electrolytes. Carbonated drinks, coffee and alcohol should be avoided.  <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Medication_for_the_treatment_of_diarrhea\"><\/span>Medication for the treatment of diarrhea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Drug treatment for diarrhea depends on the cause and can include over-the-counter preparations or antibiotics. In adults and adolescents, it is generally not necessary to treat acute diarrhea separately, as it usually resolves itself within a few days. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Non-prescription_preparations_from_the_pharmacy\"><\/span>Non-prescription preparations from the pharmacy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Over-the-counter medications can help to alleviate the symptoms of diarrhea. These preparations can improve the frequency and consistency of stools and thus increase patient comfort. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_are_antibiotics_useful\"><\/span>When are antibiotics useful?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Antibiotics are only prescribed by the doctor for diarrhea in certain cases, such as severe bacterial infections. The decision for antibiotic therapy depends on the severity of the symptoms, the detection of the pathogen and the patient&#8217;s general state of health. <\/p>\n\n<p>It is important that the treatment of diarrhea is carried out under medical supervision in order to make the correct diagnosis and choose the appropriate therapy.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Special_situations_Diarrhea_in_children_and_during_pregnancy\"><\/span>Special situations: Diarrhea in children and during pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>In certain life situations, such as during pregnancy or in childhood, diarrhea can pose particular challenges.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diarrhea_in_babies_and_toddlers\"><\/span>Diarrhea in babies and toddlers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Diarrhea in babies and young children requires special attention as they can quickly become dehydrated. It is important to look out for signs of dehydration and consult a doctor if necessary. <\/p>\n\n<p>Sufficient fluid intake is crucial to compensate for the loss of water and electrolytes.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diarrhea_during_pregnancy\"><\/span>Diarrhea during pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Although diarrhea during pregnancy is unpleasant, in most cases it poses no danger to mother or child. It can be caused by hormonal changes, food intolerances or infections. <\/p>\n\n<p>Special care should be taken if the diarrhea is accompanied by fever, severe abdominal pain or bloody stools. In such cases, a doctor should be consulted immediately. <\/p>\n\n<p>Treatment should initially be carried out with safe home remedies such as adequate fluid intake and an easily digestible diet.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prevent_diarrhea_and_stay_healthy_in_the_long_term\"><\/span>Prevent diarrhea and stay healthy in the long term<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>A combination of good hygiene, a balanced diet and a healthy lifestyle can significantly reduce the risk of diarrhea. Regular hand washing before eating and after using the toilet is crucial. <\/p>\n\n<p>A balanced diet rich in fiber and fermented foods such as yogurt or sauerkraut strengthens the intestinal flora and increases resistance to infections. Special precautions should be taken when traveling to countries with lower hygiene standards. <\/p>\n\n<p>By combining these measures, you can effectively prevent diarrhea and stay healthy in the long term by protecting your body from infections.<\/p>\n\n<section class=\"schema-section\">\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_are_the_most_common_causes_of_diarrhea\"><\/span>Q: What are the most common causes of diarrhea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Diarrhea can be caused by viral or bacterial infections, food intolerances, medications or other triggers.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_can_I_treat_diarrhea\"><\/span>Q: How can I treat diarrhea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Treatment for diarrhea includes the intake of fluids and electrolytes, the use of home remedies such as healing clay or activated charcoal, and in some cases the intake of medication.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_Which_foods_are_suitable_for_diarrhea\"><\/span>Q: Which foods are suitable for diarrhea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Easily digestible foods such as bananas, rice, potatoes and rusks are recommended for diarrhea. Oily, spicy or heavy foods should be avoided. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_much_should_I_drink_if_I_have_diarrhea\"><\/span>Q: How much should I drink if I have diarrhea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: If you have diarrhea, it is important to drink plenty of fluids to balance your fluid and electrolyte levels. At least 2 liters of liquid per day are recommended. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_When_should_I_go_to_the_doctor_with_diarrhea\"><\/span>Q: When should I go to the doctor with diarrhea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: If diarrhea lasts longer than 3 days, is accompanied by severe abdominal pain, fever or vomiting, or if there is blood in the stool, a doctor should be consulted.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_Are_antibiotics_useful_for_diarrhea\"><\/span>Q: Are antibiotics useful for diarrhea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Antibiotics are only useful for diarrhea caused by bacteria. In most cases, however, diarrhea is caused by viruses and antibiotics are not effective. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_can_I_treat_diarrhea_in_children\"><\/span>Q: How can I treat diarrhea in children?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: It is important to balance the fluid and electrolyte levels in children. Electrolyte solutions and easily digestible foods are recommended. A doctor should always be consulted for infants and small children.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_Can_diarrhea_be_dangerous_during_pregnancy\"><\/span>Q: Can diarrhea be dangerous during pregnancy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Diarrhea during pregnancy can lead to dehydration and loss of electrolytes, which can be dangerous for the pregnant woman and the unborn baby. It is important to drink plenty of fluids and consult a doctor. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;What helps against diarrhea? Find out how you can effectively treat diarrhea with simple home remedies and suitable medicines.&#8221; <\/p>\n","protected":false},"author":1,"featured_media":2407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1,19],"tags":[],"class_list":["post-2421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health"],"_links":{"self":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts\/2421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/comments?post=2421"}],"version-history":[{"count":0,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts\/2421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/media\/2407"}],"wp:attachment":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/media?parent=2421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/categories?post=2421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/tags?post=2421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}