{"id":1190,"date":"2025-04-02T11:23:44","date_gmt":"2025-04-02T09:23:44","guid":{"rendered":"https:\/\/europaem.eu\/icnirp-guidelines-radiation-protection-explained\/"},"modified":"2025-04-02T11:26:04","modified_gmt":"2025-04-02T09:26:04","slug":"icnirp-guidelines-radiation-protection-explained","status":"publish","type":"post","link":"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/","title":{"rendered":"ICNIRP guidelines &amp; radiation protection explained"},"content":{"rendered":"\n<p>Did you know that the International Commission on Non-Ionizing Radiation Protection (ICNIRP) is funded exclusively by non-commercial sources to ensure its independence? This is just one of the many features that set ICNIRP apart when it comes to protecting the public from the potential harmful effects of electromagnetic fields. <\/p>\n\n<p>The ICNIRP guidelines are of fundamental importance for radiation protection and relate to all frequency ranges up to 300 GHz. These recommendations serve as a basis for the development of standards and regulations worldwide and are particularly relevant for industries that use technologies that generate electromagnetic fields, such as mobile communications and medical devices. <\/p>\n\n<p>Interestingly, ICNIRP experts work closely with international organizations such as the World Health Organization (WHO) and the European Union (EU) to create a consistent protection system. The ICNIRP regularly publishes updated guidelines, most recently in March 2020 after a 2-year consultation process. This update includes a safety factor of 50 to ensure that all population groups are adequately protected.  <\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Important_findings\" >Important findings<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#What_is_the_ICNIRP\" >What is the ICNIRP?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#The_origin_and_history_of_the_ICNIRP\" >The origin and history of the ICNIRP<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Objectives_and_tasks_of_the_ICNIRP\" >Objectives and tasks of the ICNIRP<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#ICNIRP_guidelines_for_electromagnetic_fields\" >ICNIRP guidelines for electromagnetic fields<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#The_importance_of_the_ICNIRP_guidelines_for_health_protection\" >The importance of the ICNIRP guidelines for health protection<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#How_do_the_guidelines_protect_the_population\" >How do the guidelines protect the population?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Differences_to_the_EU_Council_recommendation\" >Differences to the EU Council recommendation<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#ICNIRP_limit_values_and_reference_values\" >ICNIRP limit values and reference values<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#EMF_guidelines_An_overview_of_the_functions\" >EMF guidelines: An overview of the functions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Basics_of_limiting_exposure\" >Basics of limiting exposure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Methods_of_exposure_assessment\" >Methods of exposure assessment<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Use_of_the_ICNIRP_guidelines_in_radiation_protection\" >Use of the ICNIRP guidelines in radiation protection<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Protection_in_the_industry\" >Protection in the industry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Radiation_protection_in_mobile_communications\" >Radiation protection in mobile communications<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Precautionary_measures_to_minimize_radiation_exposure\" >Precautionary measures to minimize radiation exposure<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Radiation_protection_and_mobile_phone_radiation\" >Radiation protection and mobile phone radiation<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Technical_protective_measures\" >Technical protective measures<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Regulatory_measures\" >Regulatory measures<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#How_the_ICNIRP_reacts_to_new_scientific_findings\" >How the ICNIRP reacts to new scientific findings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Future_developments_and_challenges_in_radiation_protection\" >Future developments and challenges in radiation protection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_is_the_ICNIRP\" >Q: What is the ICNIRP?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_How_did_the_ICNIRP_guidelines_come_about\" >Q: How did the ICNIRP guidelines come about?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_are_the_goals_of_the_ICNIRP\" >Q: What are the goals of the ICNIRP?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_Why_are_the_ICNIRP_guidelines_for_electromagnetic_fields_important\" >Q: Why are the ICNIRP guidelines for electromagnetic fields important?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_How_do_the_ICNIRP_guidelines_contribute_to_health_protection\" >Q: How do the ICNIRP guidelines contribute to health protection?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_To_what_extent_do_the_ICNIRP_guidelines_differ_from_the_EU_Council_Recommendation\" >Q: To what extent do the ICNIRP guidelines differ from the EU Council Recommendation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_are_ICNIRP_limit_and_reference_values\" >Q: What are ICNIRP limit and reference values?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_do_the_ICNIRP_EMF_guidelines_contain\" >Q: What do the ICNIRP EMF guidelines contain?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_How_are_exposure_assessment_methods_applied\" >Q: How are exposure assessment methods applied?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_role_do_the_ICNIRP_guidelines_play_in_radiation_protection_in_industry\" >Q: What role do the ICNIRP guidelines play in radiation protection in industry?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_How_does_the_ICNIRP_help_to_protect_against_mobile_phone_radiation\" >Q: How does the ICNIRP help to protect against mobile phone radiation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_precautionary_measures_can_private_individuals_take\" >Q: What precautionary measures can private individuals take?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_technical_protective_measures_are_there_against_mobile_phone_radiation\" >Q: What technical protective measures are there against mobile phone radiation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_regulatory_measures_are_there_for_radiation_protection\" >Q: What regulatory measures are there for radiation protection?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_How_does_the_ICNIRP_react_to_new_scientific_findings\" >Q: How does the ICNIRP react to new scientific findings?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/europaem.eu\/en\/icnirp-guidelines-radiation-protection-explained\/#Q_What_future_developments_can_be_expected_in_radiation_protection\" >Q: What future developments can be expected in radiation protection?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Important_findings\"><\/span>Important findings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>The ICNIRP is funded exclusively by non-commercial sources.<\/li>\n\n\n\n<li>The guidelines cover all frequency ranges up to 300 GHz.<\/li>\n\n\n\n<li>Close cooperation with international organizations such as the WHO and the EU.<\/li>\n\n\n\n<li>Regular updates of the guidelines, most recently in March 2020.<\/li>\n\n\n\n<li>Safety factor of 50 to protect the population.<\/li>\n\n\n\n<li>Particularly relevant for industries such as mobile communications and medical devices.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_ICNIRP\"><\/span>What is the ICNIRP?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The <b>International Commission on Non-Ionizing Radiation Protection (ICNIRP<\/b> ) is an independent non-profit organization that provides scientific advice and guidance on the health and environmental effects of non-ionizing radiation (NIR). The aim of the ICNIRP is to protect people and the environment from harmful exposure to NIR. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_origin_and_history_of_the_ICNIRP\"><\/span>The origin and history of the ICNIRP<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>As the successor to IRPA\/INIRC, ICNIRP was founded to ensure independent scientific knowledge on radiation protection. <b>ICNIRP&#8217;s history<\/b> demonstrates its continuous efforts to develop precise and well-founded guidelines. Since its inception, the organization has worked to harmonize international standards and recommendations.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Objectives_and_tasks_of_the_ICNIRP\"><\/span>Objectives and tasks of the ICNIRP<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The <b>ICNIRP objectives<\/b> include the development of exposure guidelines for various NIR categories such as low frequency (LF) and radio frequency (RF-EMF) electromagnetic fields, ultraviolet (UV) radiation, visible light, infrared radiation, ultrasound and static magnetic and electric fields. Scientific data is analyzed and evaluated in order to make well-founded recommendations. The ICNIRP works closely with organizations such as the WHO and the ILO to promote global safety standards.  <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ICNIRP_guidelines_for_electromagnetic_fields\"><\/span>ICNIRP guidelines for electromagnetic fields<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The ICNIRP guidelines cover exposure to time-varying electric, magnetic and electromagnetic fields up to a frequency of 300 GHz. These guidelines are of great importance to ensure safe working and environmental conditions. Based on extensive scientific research and international cooperation, the EMF limits of the guidelines differentiate between the general public and occupationally exposed persons.  <\/p>\n\n<p>Particularly noteworthy is the consideration of two primary biological effects: Changes in membrane permeability and thermal effects. The basic limitations include quantities such as the specific absorption rate (SAR) and induced electric fields in the body. Reference values such as electric field strength and power density are used for practical compliance.  <\/p>\n\n<p>Interestingly, the ICNIRP guidelines are available in several languages, including German, and specifically cover the frequency ranges from 0 Hz to 300 GHz. Stricter restrictions apply for the general public compared to occupationally exposed persons. <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Country<\/th><th>Magnetic field reference value (\u00b5T)<\/th><th>Notes<\/th><\/tr><tr><td>Germany<\/td><td>100<\/td><td>Protection in sensitive areas such as schools and hospitals<\/td><\/tr><tr><td>Poland<\/td><td>75<\/td><td>Stricter limits for residential areas<\/td><\/tr><tr><td>Sweden<\/td><td>0,4<\/td><td>Stricter standards for new installations in sensitive areas<\/td><\/tr><tr><td>Denmark<\/td><td>0,4<\/td><td>Minimizing exposure in residential areas<\/td><\/tr><tr><td>Belgium (Wallonia)<\/td><td>0,4<\/td><td>Strict limits in areas where children spend long periods of time<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_importance_of_the_ICNIRP_guidelines_for_health_protection\"><\/span>The importance of the ICNIRP guidelines for health protection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The ICNIRP guidelines play a central role in protecting public health by setting clear limits for exposure to electromagnetic fields. They are based on the assumption that only thermal effects, i.e. temperature increases of more than one degree Celsius, are harmful to health. These guidelines are recognized worldwide and serve as the basis for national regulations.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_the_guidelines_protect_the_population\"><\/span>How do the guidelines protect the population?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The ICNIRP guidelines for electromagnetic field protection provide a framework based on the precautionary principle. This means that they aim to protect against known adverse effects, even if the scientific evidence is not yet complete. This includes exposure limits that have been developed to prevent acute health effects, such as tissue heating from electromagnetic fields.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Differences_to_the_EU_Council_recommendation\"><\/span>Differences to the EU Council recommendation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>While the EU Council Recommendation sets specific limit values that are binding for all member states, the ICNIRP guidelines offer a more flexible framework that can be applied worldwide. A key difference is that the ICNIRP guidelines focus mainly on short-term thermal effects and take less account of long-term effects. In contrast, the EU Council Recommendation often takes a broader perspective.  <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>ICNIRP guidelines<\/th><th>EU Council Recommendation<\/th><\/tr><tr><td>Internationally applicable<\/td><td>Binding for EU member states<\/td><\/tr><tr><td>Focus on thermal effects<\/td><td>Also takes long-term effects into account<\/td><\/tr><tr><td>No external control or supervision<\/td><td>Consideration of independent scientific findings<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>The ICNIRP health protection standards are the basis for the regulation of electromagnetic fields in many countries. However, there are also points of criticism, such as the neglect of non-thermal effects and long-term health damage. These aspects were cited, for example, by the International Agency for Research on Cancer (IARC) or studies by the National Toxicology Program (NTP) and the Ramazzini Institute. Ongoing discourse and adjustments to the guidelines are therefore essential in order to ensure the best possible protection for the population.   <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ICNIRP_limit_values_and_reference_values\"><\/span>ICNIRP limit values and reference values<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The limit values of the ICNIRP are decisive for the protection of the public from the potential dangers of electromagnetic fields. These <strong>ICNIRP limits<\/strong> are based on sound scientific research and are continuously updated to reflect the latest findings. The <em>radiation protection standards<\/em> developed by the ICNIRP are used worldwide as a reference and are anchored in numerous international and national regulations.  <\/p>\n\n<p>The limit values are frequency-dependent and vary depending on the application:<\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Frequency range<\/th><th>Electric field strength (V\/m)<\/th><th>Magnetic field strength (A\/m)<\/th><\/tr><tr><td>0.1 MHz to 1 MHz<\/td><td>87<\/td><td>0,73 \/ f<\/td><\/tr><tr><td>1 MHz to 10 MHz<\/td><td>87 \/ f^(1\/2)<\/td><td>0,73 \/ f<\/td><\/tr><tr><td>10 MHz to 400 MHz<\/td><td>28<\/td><td>0,073<\/td><\/tr><tr><td>400 MHz to 2 GHz<\/td><td>1,375 * f^(1\/2)<\/td><td>0,0037 * f^(1\/2)<\/td><\/tr><tr><td>2 GHz to 300 GHz<\/td><td>61<\/td><td>0,16<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>The limit values of the 26th BImSchV correspond to the <strong>electromagnetic field reference values<\/strong> developed by the ICNIRP and recommended by the EU. These values take into account scientifically proven health-relevant biological effects and apply in particular to fixed installations such as mobile phone transmitters or radar installations. The reference values are practical measurement parameters that ensure that the actual exposure is within the recommended limits.  <\/p>\n\n<p>Especially for frequencies above 10 MHz, the basic restrictions are increasingly defined on the absorbed power density (W\/m\u00b2) instead of the incident power density. There are also specific reference levels for local and whole-body exposure to ensure compliance with <strong>radiation protection standards<\/strong>. The reference levels above 6 GHz are based on the absorbed power density averaged over 1 cm\u00b2. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"EMF_guidelines_An_overview_of_the_functions\"><\/span>EMF guidelines: An overview of the functions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The ICNIRP guidelines provide comprehensive recommendations and standards for protection against the potential dangers of electromagnetic fields (EMF). These recommendations are essential for effective radiation protection and provide an EMF guideline overview as well as clear instructions for limiting exposure. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Basics_of_limiting_exposure\"><\/span>Basics of limiting exposure<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The limitation of exposure to electromagnetic fields is based on scientific findings and health safety limits. The ICNIRP guidelines cover a wide range of frequencies from static fields up to 300 GHz. The main parameters include  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Electric field strength (E)<\/li>\n\n\n\n<li>Magnetic field strength (H)<\/li>\n\n\n\n<li>Magnetic flux density (B)<\/li>\n\n\n\n<li>Power density (S)<\/li>\n\n\n\n<li>Contact currents (<sub>IC<\/sub>)<\/li>\n<\/ul>\n\n<p>These parameters are expressed in reference values that define the upper exposure limits and provide a practical aid for implementing measures to limit exposure. The basic exposure limit values are defined in such a way that direct effects such as tissue heating and indirect effects such as contact currents can be avoided. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Methods_of_exposure_assessment\"><\/span>Methods of exposure assessment<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The EMF exposure assessment is carried out using various measurement and calculation methods that enable compliance with the defined reference values. Specific biological effects are investigated to ensure that both direct and indirect effects are correctly assessed. <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Parameters<\/th><th>Reference values<\/th><th>Category<\/th><\/tr><tr><td>Electric field strength (E)<\/td><td>5 kV\/m<\/td><td>EU Council Recommendation<\/td><\/tr><tr><td>Magnetic field strength (H)<\/td><td>100 \u00b5T<\/td><td>EU Council Recommendation<\/td><\/tr><tr><td>Magnetic flux density (B)<\/td><td>200 \u00b5T<\/td><td>ICNIRP 2010<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>The guidelines emphasize the importance of continuous monitoring and adaptation in accordance with the latest scientific findings. This ensures that the exposure assessment is always up-to-date and in line with the latest scientific findings. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Use_of_the_ICNIRP_guidelines_in_radiation_protection\"><\/span>Use of the ICNIRP guidelines in radiation protection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The ICNIRP guidelines are essential for industrial radiation protection and mobile phone radiation protection. They provide standard values for reducing radiation exposure in various environments, from workplaces to public areas. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Protection_in_the_industry\"><\/span>Protection in the industry<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The application of the ICNIRP guidelines for use in energy-intensive industries ensures effective radiation protection for workers. The guidelines are based on the thermal effects of radiation and set limits to minimize health risks. This is particularly important as radiation exposure in industrial environments is often high.  <\/p>\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/europaem.eu\/wp-content\/uploads\/2025\/03\/A-bustling-industrial-facility-with-towering-smokestacks-and-intricate-pipework-set-against-a-1024x683.jpeg\" alt=\"A bustling industrial facility, with towering smokestacks and intricate pipework, set against a backdrop of a clear, blue sky. In the foreground, workers in protective gear meticulously monitor radiation levels, ensuring the safety of the plant's operations. The scene is illuminated by a combination of natural and artificial lighting, casting dynamic shadows and highlighting the various technical components. The overall atmosphere conveys a sense of precision, control, and the diligent application of radiation safety protocols, in accordance with ICNIRP guidelines. The image should communicate the importance of industrial radiation protection and its integration into the daily operations of a modern, technologically advanced facility.    \" class=\"wp-image-1119\" title=\"A bustling industrial facility, with towering smokestacks and intricate pipework, set against a backdrop of a clear, blue sky. In the foreground, workers in protective gear meticulously monitor radiation levels, ensuring the safety of the plant's operations. The scene is illuminated by a combination of natural and artificial lighting, casting dynamic shadows and highlighting the various technical components. The overall atmosphere conveys a sense of precision, control, and the diligent application of radiation safety protocols, in accordance with ICNIRP guidelines. The image should communicate the importance of industrial radiation protection and its integration into the daily operations of a modern, technologically advanced facility.    \" srcset=\"https:\/\/europaem.eu\/wp-content\/uploads\/2025\/03\/A-bustling-industrial-facility-with-towering-smokestacks-and-intricate-pipework-set-against-a-1024x683.jpeg 1024w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/03\/A-bustling-industrial-facility-with-towering-smokestacks-and-intricate-pipework-set-against-a-300x200.jpeg 300w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/03\/A-bustling-industrial-facility-with-towering-smokestacks-and-intricate-pipework-set-against-a-768x512.jpeg 768w, https:\/\/europaem.eu\/wp-content\/uploads\/2025\/03\/A-bustling-industrial-facility-with-towering-smokestacks-and-intricate-pipework-set-against-a.jpeg 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n<p><\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Radiation_protection_in_mobile_communications\"><\/span>Radiation protection in mobile communications<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The ICNIRP limit values are also of central importance in the field of mobile communications. These limits are scientifically determined and take into account the specific risks posed by mobile phone radiation. Although some studies, such as that of ICBE-EMF, point to the need for new standards, the existing ICNIRP guidelines are decisive for the approval and placement of mobile phone base stations.  <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautionary_measures_to_minimize_radiation_exposure\"><\/span>Precautionary measures to minimize radiation exposure<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>The ICNIRP guidelines also promote precautionary measures to further reduce exposure to radiation. These include technical protective measures such as shielding and optimized placement of radiation sources as well as operational measures to limit the duration of exposure. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Radiation_protection_and_mobile_phone_radiation\"><\/span>Radiation protection and mobile phone radiation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Thanks to the ICNIRP&#8217;s <strong>Mobile Radiation Protection<\/strong> Guidelines, we are all better protected from electromagnetic fields emitted by mobile technologies. These guidelines include <strong>technical protection measures<\/strong> and <strong>regulatory EMF protection measures<\/strong> to minimize exposure to radiation and ensure safety standards in the telecommunications industry. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Technical_protective_measures\"><\/span>Technical protective measures<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p><strong>Technical protective measures<\/strong> include the development and implementation of shielding and optimized device designs that protect users from excessive <strong>mobile phone radiation<\/strong>. These measures are crucial to ensure that the exposure limits set by ICNIRP are not exceeded. <\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Technology<\/th><th>Frequency range (MHz)<\/th><th>Limit values (V\/m, A\/m, W\/m\u00b2)<\/th><\/tr><tr><td>GSM<\/td><td>900 \/ 1800<\/td><td>41 V\/m, 0.11 A\/m, 4.5 W\/m\u00b2 \/ 58 V\/m, 0.16 A\/m, 9 W\/m\u00b2<\/td><\/tr><tr><td>LTE<\/td><td>800 \/ 1800 \/ 2600<\/td><td>39 V\/m, 0.10 A\/m, 4 W\/m\u00b2 \/ 58 V\/m, 0.16 A\/m, 9 W\/m\u00b2 \/ 61 V\/m, 0.16 A\/m, 10 W\/m\u00b2<\/td><\/tr><tr><td>5G<\/td><td>700 \/ 2000 \/ 3600<\/td><td>37 V\/m, 0.10 A\/m, 3.75 W\/m\u00b2 \/ 61 V\/m, 0.16 A\/m, 10 W\/m\u00b2 \/ 61 V\/m, 0.16 A\/m, 10 W\/m\u00b2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Regulatory_measures\"><\/span>Regulatory measures<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p><strong>Regulatory EMF protection measures<\/strong> play an equally important role in ensuring radiation protection in the area of mobile phone radiation. These measures are based on the ICNIRP standards and include binding safety regulations for the telecommunications industry. Both the ICNIRP and the Federal Office for Radiation Protection (BfS) emphasize the safety of the applicable limit values and support continuous research, especially for emerging technologies such as 5G.  <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_the_ICNIRP_reacts_to_new_scientific_findings\"><\/span>How the ICNIRP reacts to new scientific findings<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The ICNIRP regularly updates its guidelines to reflect ICNIRP scientific updates and the latest EMF research. In doing so, the Commission takes into account both thermal and non-thermal effects of electromagnetic fields (EMF). However, critics complain that ICNIRP does not take sufficient account of non-thermal effects. This is a key issue in the ongoing debate about the potential health risks of EMF.   <\/p>\n\n<p>The importance of the regular radiation protection adaptations of the ICNIRP cannot be underestimated, as these adaptations form the basis for legal regulations in many countries, including the EU and the WHO. The ICNIRP guidelines are currently based on the thermal effect, which has served as a benchmark for over 20 years. However, studies show that there are biological effects below the thermal threshold, including cancer in rats and molecular changes in tissue.  <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Biggest Update in Indian Telecom By Govt | Increase Mobile Tower Radiation 5 Times | 1 Watt - 5 Watt\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/nouBQtKwkX8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>Although ICNIRP states that there is no conclusive evidence of health effects below the thermal threshold, the organization remains open to the integration of new scientific evidence. ICNIRP scientific updates are therefore essential for the continuous review and adaptation of the radiation protection guidelines. These reviews are based on a variety of studies, including in vitro, animal and epidemiological research.  <\/p>\n\n<p>The ICNIRP ensures that its guidelines reflect the current state of scientific knowledge and are based on new research findings. This guarantees the continued protection of the public from the potential health risks of electromagnetic fields. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Future_developments_and_challenges_in_radiation_protection\"><\/span>Future developments and challenges in radiation protection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>As technology advances, the standards for protection from electromagnetic fields must also evolve. The ICNIRP faces the challenge of constantly assessing new technologies and their potential impact on health and adapting the guidelines accordingly to ensure effective protection. Currently, the ICNIRP guidelines for non-ionizing radiation (NIR) focus primarily on limitation, while optimization and justification are less important due to the threshold effect.  <\/p>\n\n<p>Another future goal is the harmonization of the radiation protection system, as there is currently no uniform method for NIR protection. Various international organizations such as the World Health Organization (WHO), the International Commission on Radiological Protection (ICRP) and EURATOM are working on integrating social and economic aspects into a coherent system. Effective communication of risks is of great importance in order to counteract misinformation.  <\/p>\n\n<p>The future challenges of radiation protection also concern the support of science. Key players such as the Fraunhofer-Gesellschaft, the Helmholtz Association and universities play a central role. Important areas of research include radiobiology, epidemiology and risk assessment. In view of the increasing use of artificial intelligence in data processing and radiation protection, this requires a multidisciplinary approach to tackle the tasks ahead.   <\/p>\n\n<section class=\"schema-section\">\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_is_the_ICNIRP\"><\/span>Q: What is the ICNIRP?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The International Commission on Non-Ionizing Radiation Protection (ICNIRP) is an independent organization that establishes science-based guidelines for protection from non-ionizing radiation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_did_the_ICNIRP_guidelines_come_about\"><\/span>Q: How did the ICNIRP guidelines come about?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The guidelines were developed to limit the exposure of the public and the environment to electromagnetic fields (EMF) and were based on extensive scientific research.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_are_the_goals_of_the_ICNIRP\"><\/span>Q: What are the goals of the ICNIRP?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The main objectives of ICNIRP are to protect human health and minimize exposure to harmful non-ionizing radiation through science-based guidelines.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_Why_are_the_ICNIRP_guidelines_for_electromagnetic_fields_important\"><\/span>Q: Why are the ICNIRP guidelines for electromagnetic fields important?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: These guidelines provide clear limits and reference values to limit radiation exposure in the population and thus prevent health risks.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_do_the_ICNIRP_guidelines_contribute_to_health_protection\"><\/span>Q: How do the ICNIRP guidelines contribute to health protection?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The directives set strict limits that specify the cumulative exposure of the population and thus prevent damage to health from EMF.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_To_what_extent_do_the_ICNIRP_guidelines_differ_from_the_EU_Council_Recommendation\"><\/span>Q: To what extent do the ICNIRP guidelines differ from the EU Council Recommendation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The ICNIRP guidelines and the EU Council Recommendation differ in details when setting the limit values, but both are based on similar scientific findings and objectives for EMF protection.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_are_ICNIRP_limit_and_reference_values\"><\/span>Q: What are ICNIRP limit and reference values?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: These are specific values that define the maximum permissible exposure to electromagnetic fields in order to prevent health effects.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_do_the_ICNIRP_EMF_guidelines_contain\"><\/span>Q: What do the ICNIRP EMF guidelines contain?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: They include both exposure controls and exposure assessment methods to ensure that the specified limits are not exceeded.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_are_exposure_assessment_methods_applied\"><\/span>Q: How are exposure assessment methods applied?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: These methods include measurements and calculations to determine the actual EMF exposure in different environments and scenarios.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_role_do_the_ICNIRP_guidelines_play_in_radiation_protection_in_industry\"><\/span>Q: What role do the ICNIRP guidelines play in radiation protection in industry?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Industrial companies must follow the guidelines to ensure that the radiation complies with the legal limits and that the safety of workers is guaranteed.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_does_the_ICNIRP_help_to_protect_against_mobile_phone_radiation\"><\/span>Q: How does the ICNIRP help to protect against mobile phone radiation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The ICNIRP guidelines provide clear instructions on how to minimize exposure to radiation from mobile networks in order to protect users.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_precautionary_measures_can_private_individuals_take\"><\/span>Q: What precautionary measures can private individuals take?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Individuals can take measures, such as limiting the use of mobile devices, to reduce their personal exposure to radiation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_technical_protective_measures_are_there_against_mobile_phone_radiation\"><\/span>Q: What technical protective measures are there against mobile phone radiation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Technical measures include improving network technology to reduce EMF exposure through efficient transmission techniques and modern infrastructure.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_regulatory_measures_are_there_for_radiation_protection\"><\/span>Q: What regulatory measures are there for radiation protection?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Governments set mandatory limits and regulations based on the ICNIRP guidelines to control exposure to EMF.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_does_the_ICNIRP_react_to_new_scientific_findings\"><\/span>Q: How does the ICNIRP react to new scientific findings?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: The ICNIRP regularly revises and updates its guidelines based on current scientific research and new findings on the effects of EMF.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_future_developments_can_be_expected_in_radiation_protection\"><\/span>Q: What future developments can be expected in radiation protection?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<p>A: Future challenges in radiation protection will focus on adapting the guidelines to new technologies and scientific discoveries in order to continue to ensure effective health protection.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Find out how the ICNIRP guidelines contribute to protection against electromagnetic fields and ensure health safety.<\/p>\n","protected":false},"author":1,"featured_media":1116,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-1190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts\/1190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/comments?post=1190"}],"version-history":[{"count":0,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/posts\/1190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/media\/1116"}],"wp:attachment":[{"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/media?parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/categories?post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/europaem.eu\/en\/wp-json\/wp\/v2\/tags?post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}